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Itz Me
Aug 01, 2022
In Diligent Disciple Forum
Asked where you want to start, the ideal is to start with something that is easy to get and that encourages you to move forward . How should you set a good goal? In the present, positive and must be measurable and concrete . For example, "i want to be healthy" or "i want to be skinny" would not be a good specific goal. What does being skinny and healthy mean to you? Being healthy is a specific goal that includes several objectives such as: weight "x" kg, sleep 7 hours a day, walk 45 minutes 5 days a week... All of this is measurable and you can verify its success in a concrete way. Realistic and motivating: it should be manageable for you , that is, appropriate to your skills, abilities, finances, time, and lifestyle, but not stop you from whatsapp number list dreaming. However, if it doesn't challenge you, you won't be motivated to do it. Ecological : it must respect your internal balance and network of relationships (family, friends, profession...). To do this, it must be aligned with your values, with what is important to you, taking into account your strengths, weaknesses and environment. Timed and registered: if you write the objectives, in a visual way it will help you reinforce your level of commitment. You should develop a step-by-step action plan with sub-goals, along with the time and resources needed to achieve them. 2. Reality: where are you now? What happen? During this period, your current state is examined to know the reality from which you start. It is essential to decide where you want to go . Through this investigation we try to broaden the panorama of what is happening and delve into
Ecological : it must respect your internal balance and network content media
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